animal movement training
Animal Movement uses the intuitive and efficient way animals move. It trains mobility, power, coordination and balance in a natural and humorous way. Animal Movement Training makes the body ‘think’ itself, instead being lead by the brain.
By dynamic, physical challenging and continuuous movement, the training aims to get the body out of its habits. In individual as well as partner work we look in a play way for unpredictability in movement, flexibility in thinking too. It’s about physical as well as mental speed and brings everybody to individual borders of balance, endurance and awareness for opening the body to new ways of movement.
It’s not about ‘getting it’, to learn a form, but a search of the body, brain and senses for intuitive ways of growth.
let’s play. let’s move !
(upcoming workshops and trainings in NEWS)