training

animal movement training

from 15.feb.2018  every thursday  10-11h30
K77 Studio, Kastanienallee 77, Berlin

costs: 10€

info  CONTACT  or just come by !

Animal Movement uses the intuitive and efficient way animals move. It trains mobility, power, coordination and balance in a natural and humorous way. Animal Movement Training makes the body ‘think’ itself, instead being lead by the brain.

By dynamic, physical challenging and continuuous movement, the training aims to get the body out of its habits. In individual as well as partner work we look in a play way for unpredictability in movement, flexibility in thinking too. It’s about physical as well as mental speed and brings everybody to individual borders of balance, endurance and awareness for opening the body to new ways of movement.

It’s not about ‘getting it’, to learn a form, but a search of the body, brain and senses for intuitive ways of growth.

let’s play. let’s move !